Wednesday, March 30, 2016

Best Veggie Burger

Made these last night. I put sour cream on mine John opted for mustard.

Ingredients 
4 carrots sliced 
2 Cups chick peas
1/4 cup parsley
1egg
1/4 t each cummin,chili powder and coriander 
1/2 cup Panko bread crumbs
Olive oil

Cook carrots in water until soft drain add chick peas and mash.
Let cool add egg and other ingredients and mix well.
Form into 8 balls,cover and refrigerate for at least 30 minutes.
Heat oil in pan form balls into patties and cook 3 to 4 minutes until golden brown.Serve with sour cream.


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